Short Fitness Training Pnei
€35,00
Pneisystem® Short Fitness Training (PSFT®)
Designed to allow optimal training even at home, the Pnei short fitness training sequence includes 4 phases: warm-up, stretch, tone and cool-down.
Duration of execution about 30/45 minutes.
Video Training Program
Duration of execution about 30/45 minutes.
Pneisystem Fitness Trainer: Simone Paganini
Voiceover: Prof. Maria Corgna - President of Pneisystem® Academy
Designed to allow optimal training even at home, the Pnei short fitness training sequence includes 4 phases: warm-up, stretch, tone and cool-down.
It is possible to use dumbbells.
In these months of lock down PSFT® has represented for many patients and operators Pneisystem an optimal strategy for maintaining muscle tone and flexibility.
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